（向上滑动启阅）

致年轻人：

Young man, there's no need to feel down

年轻人，不必沮丧

I said, young man, pick yourself off the ground

年轻人，站起来

I said, young man, 'cause you're in a new town

年轻人，因为你来到了一个新地方

There's no need to be unhappy

你就快乐起来吧

Young man, there's a place you can go

年轻人，有一个地方你可以去

I said, young man, when you're short on your dough

年轻人，当你一贫如洗

You can stay there, and I'm sure you will find

你可以住在那里，我敢肯定你会发现

Many ways to have a good time.

许多通往快乐的途径

It's fun to stay at the Y.M.C.A.

待在YMCA很快乐

They have everything for young men to enjoy.

你可以尽情享受那里的设施活动

You can hang out with all the boys.

你可以尽情地和同龄人在一起

It's fun to stay at the Y.M.C.A.

待在YMCA多快乐

You can get yourself clean

你可以穿戴整齐，免遭白眼

You can have a good meal

你可以享受美味，不必挨饿

You can do whatever you feel.

你可以做你所想的事情

Young man, Are you listening to me

年轻人，你在听我说吗

I said, young man, what do you want to be

年轻人，你想成为什么

I said, young man, you can make real your dreams

年轻人，你的梦想会成真

but you've got to know this one thing.

但是有一点你一定要知道

No man, does it all by himself

独木不成舟，你一个人不可能解决所有的事

I said, young man, put your pride on the shelf

年轻人，放下你的骄傲

And just go there, to the Y.M.C.A.

去那里找YMCA

I'm sure they can help you today

我肯定，他们会帮助你的！

Young Man, I was once in your shoes,

年轻人，我以前也有和你一样的遭遇

I said, I was down and out with the blues

整个人无望无助

I felt, no man cared if I were alive

感觉没有一个人关心你

I felt the whole world was so jive

That's when someone came up to me

然后有人走来说

and said young man take a walk up the street

年轻人，沿着这条街走过去

There's a place there called the Y.M.C.A.

有个地方叫YMCA

They can start you back on your way.

他们会让你从头开始

Young man, Young man, there's no need to feel down

Young man, Young man, pick yourself off the ground

Young Man, Young Man, I was once in your shoes,

Young Man, Young Man, I was out with the blues

Y.M.C.A.

just go to the Y.M.C.A.